Support anyone’s mental health.
Learn powerful, evidenced skills to support the mental health of anyone, anywhere, anytime.

Help people find respite from difficult feelings like sadness and anger
Swap hesitance and confrontation for collaboration and good will
Guide people toward feelings like curiosity, clarity, and calm
Share natural conversations that quickly help people to feel better. Using Mental Health Support Skills, you can assist a person to improve their mental state in just a few minutes.
Mental Health Support Skills help participants to feel competent in responding to virtually any situation involving another person.