About us

Committed to improving mental health

We’re a social enterprise focused on improving the mental health of our communities. We believe that mental health, like all forms of health, is a personal good created and sustained by the power of human relationship.

All our staff, including leadership, trainers and administration, are mental health professionals with real-world experience delivering mental healthcare services to individuals and communities.

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Why we created Mental Health Support Skills

Existing mental health training programs tend to be for specialized audiences, often focusing on crisis and diagnosis. While important, this focus is less applicable for the majority of people who experience diminished mental health.

So we set out to create a training program that would be useful for anyone, anytime, anywhere. Drawing from the fields of psychotherapy, social work and Applied Positive Psychology, we created a cohesive program that combines simplicity, efficacy and broad applicability.

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Get in touch

Reach out to us with any questions you have about us or Mental Health Support Skills. We aim to respond within 24 hours.